Body shaming is a massive topic and, after last week’s episode, we realized we had just gotten started. So we’re back in the studio with Marla Mervis-Hartmann—body image expert, tantra teacher, and coach and creator of Love Your Body Love Yourself—to be laser coached from the dark side of our body shame back to the light of self-love.

In this episode, we look at how to deal with being body shamed by your doctor, what it’s like to be super horny with a husband who’s really not feeling turned on by the thought of pregnancy sex, the embarassment getting tits in high school, not wanting to look in the mirror, and being body shamed by your own parents. Does any of this sound familiar?

Whether you experience shame around your weight, shape, height, color, texture, how hot you are, how not hot you are—WHATEVER—body shame is something worth healing. Dive in with us and discover if there’s something right here in this episode that could you help you become absolutely shameless about your gorgeous, strong, one-of-a-kind, magnificent body.

DEEP DIVE

Love Your Body, Love Yourself with Marla Mervis-Hartmann

Health At Every Size
Health at Every Size supports people of all sizes in addressing health directly by adopting healthy behaviors. It is an inclusive movement, recognizing that our social characteristics, such as our size, race, national origin, sexuality, gender, disability status, and other attributes, are assets, and acknowledges and challenges the structural and systemic forces that impinge on living well.