Body shame. Whether it’s yours or your partners, it can really take the wind out of your sex life. Weight, shape, color, texture…why do we obsess over our bodies and how do we heal it?

Marla Mervis-Hartmann is a body image expert, tantra teacher, and coach and creator of Love Your Body Love Yourself, and she is in the studio with us today to shed some light on the murky world of body shame. In this episode, we dig in and we deshame and we discover how to listen to our own bodies again.

DEEP DIVE

Love Your Body Love Yourself with Marla Mervis-Hartmann