“Are we only worthy of pleasure if we have the right size body?”
Body shame. Whether it’s yours or your partners, it can really take the wind out of your sex life. Weight, shape, color, texture…why do we obsess over our bodies and how do we heal it?
“Throughout my life I’ve been anywhere from a size 2 to a size 10...They’ve never had a problem with my body. They’re happy to just have a naked woman in front of them. ”
Marla Mervis-Hartmann is a body image expert, tantra teacher, and coach and creator of Love Your Body Love Yourself, and she is in the studio with us today to shed some light on the murky world of body shame. In this episode, we dig in and we deshame and we discover how to listen to our own bodies again.
DEEP DIVE
Love Your Body Love Yourself with Marla Mervis-Hartmann